We have known great sorrow, but we have seen the power of the
Savior turn our most devastating defeats into glorious spiritual victories.
We who once lived with daily depression, anxiety, fear and debilitating anger now experience joy and peace. We have witnessed miracles in our own lives and in the lives of others who were ensnared in addiction. We have paid an awful price in self-inflicted pain and suffering because of our addictions. But blessings have poured forth as we have taken each step to recovery. Having had a spiritual awakening, we strive every day to improve our relationship with Heavenly Father and His Son, Jesus Christ. Through the Atonement of Jesus Christ, we are healed.
Some people consider
addictions to be simply bad habits that can be conquered by willpower alone,
But many people
become so dependent on a behavior or a substance that they no longer see how to
abstain from it. They lose perspective and a sense of other priorities in their
lives. Nothing matters more than satisfying their desperate need. When they try
to abstain, they experience powerful physical, psychological, and emotional cravings.
As they habitually make wrong choices, they find their ability to choose the
right diminished or restricted “Addiction has the capacity to disconnect the human will and
nullify moral agency, It can rob one of the power to decide” Addictions can include
the use of substances such as tobacco, alcohol, coffee, tea, and drugs (both
prescription and illegal), and behaviors such as gambling, codependency, viewing
pornography, inappropriate sexual behavior, and disorders associated with
eating(Yeah).These substances and behaviors diminish a person’s ability to feel
the Spirit. They harm our physical, mental, social, emotional, and spiritual
well-being, If you suspect you are addicted and if you feel even the smallest
desire to break free, we invite you to join us in studying and applying the
principles of the gospel of Jesus Christ. We assure you that if you follow this
path with a sincere heart, you will find the power you need, to recover from
addiction, The Savior will strengthen you and you will come to “KNOW THE TRUTH, AND THE TRUTH SHALL MAKE YOU FREE” (JOHN 8:32).
STEPS TO RECOVER THE NEW LIFE
*Become willing to abstain
Even though people’s
addictions are different, some truths like this one, never vary—nothing begins without
an individual’s will to make it begin. Freedom from addiction and cleanliness begin
with a tiny flicker of will. People say individuals finally become willing to abstain
when the pain of the problem becomes worse than the pain of the solution. Have
you come to that point? If you have not and you continue in your addiction, you
surely will reach that point because addiction is a progressive problem. Like a
degenerative disease, it eats at your ability to function normally. The only
requirement to begin recovery is the desire to stop participating in the
addiction. If your desire is small and inconsistent today, don’t worry. It will
grow! Some people recognize the need to be free from addiction but are not yet
willing to begin. If you are in that situation, perhaps you can begin by
acknowledging your unwillingness and considering the costs of your addiction.
You can list what is important to you, Look at your family and social
relationships, your relationship to God, your spiritual strength, your ability to
help and bless others. Then look for contradictions between what you believe in
and hope for and your behavior. Consider how your actions undermine what you
value. You can pray that the Lord will help you see yourself and your life as
He sees it—with all your divine potential—and what you risk by continuing in
your addiction. A recognition of what you lose by indulging in your addiction
can help you find the desire to stop. If you can find even the smallest desire,
you will have room to begin step 1. And as you progress through the steps and
see the changes that come into your life, your desire will grow.
*Let go of pride and seek humility
Pride and honesty
cannot coexist. Pride is an illusion and is an essential element of all
addiction. Pride distorts the truth about things as they are, as they have been,
and as they will be. It is a major obstacle to your recovery. President Ezra
Taft Benson defined pride: “Pride is a very
misunderstood sin. .“Most of us think of pride as self centeredness, conceit,
boastfulness, arrogance, or haughtiness. All of these are elements of the sin,
but the heart, or core, is still missing.“The central feature
of pride is enmity—enmity towards God and enmity towards our fellowmen. Enmity means ‘hatred
toward, hostility to or a state of opposition. It is the power by which Satan
wishes to reign over us. “Pride is
essentially competitive in nature. We pit our will against God’s. When we
direct our pride toward God, it is in the spirit of ‘my will and not thine be
done.’ . . .
*Be ready to confess
CONFESSION KEY PRINCIPLE:
Admit to yourself, to your Heavenly Father in the name of Jesus Christ, to proper
priesthood authority, and to another person the exact nature of your wrongs.
Not until we realize
that we are able to throw off the shackles of our isolating secrets and gain
some perspective on ourselves and the past we aren't going anywhere. Confession
begins a process of disclosure where we share expressions of remorse with
friends, family, and others. It is part of an ongoing effort to repair and re-establish
broken relationships. Confession also involved seeking forgiveness from the
Lord through prayer.
*A
change of heart
KEY PRINCIPLE:
Become entirely ready to have God remove all your character weaknesses. “How?” you may cry.
“How can I even begin to accomplish such a change?” Don’t be discouraged by these feelings. Step 4, like the steps
before it, may feel like an overwhelming challenge. As painful as it may be, you
may have to admit, as we did, that recognizing and confessing your character
weaknesses in steps 3, did not necessarily mean you were ready to give them up.
You may realize that you still cling to old ways of reacting to and coping with
stresses in life—maybe even more so now that you have let go of your
addictions. Probably the most humbling thing to acknowledge is that you still
harbor a prideful desire to change without the help of God. Step 4 means
surrendering to God all remnants of pride and self-will. Like steps 2 and 3,
step 4 requires you to humble yourself and admit your need for the redeeming
and transforming power of Christ. After all, His atoning sacrifice has enabled
us to accomplish each step to this point. Through the testimonies of others,
the Lord will help you learn the truth that you are not beyond his power to
heal. The desire to blame others for the condition of your character or to
rationalize your way out of a change of heart will be replaced by the desire to
be accountable to Him and submissive to His will. Through the prophet Ezekiel,
the Lord declared, “A new heart . . . will I give you, and a new spirit will I
put within you: and I will take away the stony heart out of your flesh”
(Ezekiel 36:26).
Let’s not
underestimate or overlook the power of the Lord’s tender mercies. The
simpleness, the sweetness, and the constancy of the tender mercies of the Lord
will do much to fortify and protect us
In the troubled times
in which we do now and will yet live. When words cannot provide the solace we
need or express the joy we feel, when it is simply futile to attempt to explain
that which is unexplainable, when logic and reason cannot yield adequate
understanding about the injustices and inequities of life, when mortal experience
and evaluation are insufficient to produce a desired outcome, and when it seems
that perhaps we are so totally alone, truly we are blessed by the tender
mercies of the Lord and made mighty even unto the power of deliverance. . . We
may falsely think that such blessings and gifts are reserved for
other people who appear to be more righteous or who serve in visible Church
callings.I testify that the
tender mercies of the Lord are available to all of us and that the Lord Jesus
is eager to bestow such gifts upon us. You will see the tender mercies of the
Lord in your life as you learn to watch for them and as you come to believe
that the power of God can indeed help you. JESUS LOVES YOU EVEN MORE THAN YOU
COULD IMAGINE.
*Therapyme’swayoutfromaddiction.
by Queeneth Agubamah
This is a blessing. Thank you.
ReplyDeleteyour very welcome dear,God bless you for reading
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